megan fox diet to stay sexy

Diet Ala Megan Fox
Dipertanyakan Ahli
Fajar Anugrah - detikhot
Los Angeles
Aktris Megan
Fox
mengungkapkan kalau rahasia
tubuh langsingnya karena ia
rutin minum cuka. Seorang ahli
diet pun mempertanyakan
kesuksesan diet ala bintang
'Transformers' itu.
Pakar diet Lucy Jones
menjelaskan, kalau cuka, salep
atau pil tertentu bukan solusi
yang tepat untuk menurunkan
berat tubuh. Secara ilmiah juga
disebutkan olahraga yang rutin
dan mengatur pola makan
adalah cara yang paling benar
untuk memiliki bentuk tubuh
ideal.
"Tubuh manusia memiliki
caranya sendiri untuk
membuang racun dan
mengurangi berat tubuh.
Olahraga yang rutin serta
menjaga pola makan tentu
menjadi solusi yang sehat untuk
langsing. Kalau cuka? Secara
ilmiah saya tidak yakin akan
khasiatnya," jelas Jones seperti
yang dilansir The Sun, Kamis
(7/1/2010).
Jones pun meminta masyarakat
tidak meniru apa yang dikatan
Fox soal rahasia langsingnya
dengan meminum cuka.
Megan Fox sebelumnya pernah
berujar kalau ia tipe perempuan
yang malas berolahraga. Namun
ia senang makan enak. Agar
tubuhnya tetap ramping, bintang
film 'Transformers' itu rajin
minum cuka.
"Aku rutin minum cuka setiap
hari. Cuka akan membuang racun
tubuh anda yang berimbas
kepada semakin berkurangnya
berat tubuh anda," tutur Fox.

Body Fat Loss Program

Fat Burning Furnace - Body Fat Loss Program for Getting Your Teen Body Back!

Author: Miranda Smith

Learn How to Lose 26 Pounds in 7 Weeks!

Body Fat Loss Program for Getting Your Teen Body Back! Looking for the best way to lose weight fast? It is important to become educated on the different weight loss techniques as well as learn which ones are a big waste of time. At the moment, two of the most praised techniques are "short burst" workouts and "calorie shifting. Never heard of them? Keep reading to find out how they work!

Calorie manipulation is also known as "calorie shifting", it is basically an eating system that tricks your metabolism into burning more calories per day. You don't necessarily have to eat less and there is no counting of carbs or fat grams involved. Short-burst workouts on the other hand are the opposite of cardio, they last only 15 minutes long per session and you do them 3 times a week.

A great program to learn how to properly use these techniques is with Rob Poulos' the "Fat Burning Furnace" program. More than 10,000 people have tried the program and were able to lose more than 25 pounds in less than 2 months!

The Big Secrets You Will Discover:

-Find out the single biggest weight loss secret you must know
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-Learn why cardio is a big waste of time
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-Learn the 6 most effective workouts on the planet
-Learn how to work out even while on the go
-Learn about which companies put additives in their foods to make you fat
-Why low carb diets don't work

If you want to adopt a system that is easy to use but will also deliver quick results, the Fat Burning Furnace Guide will give you all of the tools necessary for achieving your weight loss goals.

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Proper diet

Attention dieters: Are you sick and tired of feeling hungry and exhausted by early afternoon? Fight daytime fatigue by following the “diet at dinner” philosophy. Instead of skimping on breakfast, the most important meal of the day, or lunch, the meal that takes you through to the end of the day, give yourself a break and boost your energy levels by eating a substantial breakfast and lunch and scaling down on dinner.

After all, dinner takes place at the time of day that you’re winding down anyway. Your energy output is drastically decreasing, and there’s no need to stuff yourself if you’re going to bed in a couple hours.
Although dinner is traditionally our largest meal in the Western lifestyle, this is more of a social custom than anything else. It doesn’t make sense to eat your largest meal at the end of the day if you’re trying to lose weight.

Don’t diet at breakfast, and make sure you eat according to your hunger status at lunchtime. Then, when dinnertime rolls around, you won’t feel so hungry that you end up overeating.
Take your dinner portions down a notch, and you may soon be tightening your belt buckle instead of loosening it.